Hello Fam, Join me live. Let's prepare Veggies jollof & Vibe .#live cooking #jollof lover's #chefZed

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock enhances flavor without added cost.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: cayenne pepper

Jalapeño offers heat with less intensity.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats.

Boil water in a pot.

Add chicken stock to the boiling water.

Wash the long-grain rice under cold water.

Add the rinsed rice to the pot with boiling water and chicken stock.

Cover the pot and reduce the heat.

Dice the bell peppers, onions, and carrots.

Add the diced vegetables to the rice in the pot.

Cover the pot again to steam the vegetables with the rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary