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ESTOFADO DE CARNE CON VINO ROJO I Delicioso y facilito de preparar :)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Beef Stew

Cultural Context

Spanish Beef Stew, or Estofado de Carne, has its roots in the rich culinary traditions of Spain, where stews are a staple, especially in colder months. This hearty dish showcases the use of local ingredients and slow cooking, allowing flavors to meld beautifully. Traditionally served during family gatherings, it reflects the warmth of Spanish hospitality. Today, variations exist across regions, with some recipes incorporating local spices or vegetables, making it a beloved dish both in Spain and globally.

SpanishESmain
120 min
medium
4 servings
Servings4
1 libras de carne de res para guisar
1 zanahoria mediana
2 tallos de apio
1 cebolla de huevo mediana
2 dientes de ajo
3-4 pedazos de tocineta
2 cucharadas de pasta de tomate
1 taza de vino rojo
1 cucharada de salsa inglesa
2 tazas de agua o caldo de pollo
1 cucharadita de paprika
2 ramas de tomillo
2 hojas de laurel
Sal y pimienta al gusto

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and can be less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: vinegar

Grape juice provides sweetness without alcohol, while vinegar can add acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits and can be more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and can be cost-effective.

1

Cortar la carne de res en trozos y dorarla en una olla.

2

Agregar la tocineta y cocinar hasta que esté crujiente.

3

Incorporar la cebolla, ajo, zanahoria y apio picados, y saltear hasta que estén tiernos.

4

Añadir la pasta de tomate, vino rojo, salsa inglesa, agua o caldo de pollo, paprika, tomillo, laurel, sal y pimienta.

5

Dejar cocinar a fuego lento hasta que la carne esté tierna.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Estofado de CarneCarne Guisada
Local Name: Estofado de carne

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