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ESTOFADO de CARNE a la ANTIGUA El sabor del recuerdo

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Beef Stew

Cultural Context

Spanish Beef Stew, or Estofado de Carne, has its roots in the rich culinary traditions of Spain, where stews are a staple, especially in colder months. This hearty dish showcases the use of local ingredients and slow cooking, allowing flavors to meld beautifully. Traditionally served during family gatherings, it reflects the warmth of Spanish hospitality. Today, variations exist across regions, with some recipes incorporating local spices or vegetables, making it a beloved dish both in Spain and globally.

SpanishESmain
120 min
medium
4 servings
Servings4
1 puerro
4 tomates
2 zanahorias
5 dientes de ajo
1 patata mediana por persona
3 hojas de laurel
1 cucharadita de pimentón
1 cucharadita generosa de sal
1 cucharadita de tomillo
1 cucharada sopera de miel
200 ml de vino blanco
Aceite de oliva virgen extra
3 rebanadas de pan
50 o 60 almendras crudas
Un poco de maicena o harina de trigo
500 gr de carne en trozos de magro de cerdo

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and can be less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: vinegar

Grape juice provides sweetness without alcohol, while vinegar can add acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits and can be more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and can be cost-effective.

1

Prepare the ingredients by chopping the puerro, tomatoes, zanahorias, and garlic.

2

In a pot, heat the aceite de oliva virgen extra and sauté the puerro, garlic, and zanahorias until softened.

3

Add the carne en trozos and brown on all sides.

4

Stir in the pimentón, salt, tomillo, and honey, mixing well.

5

Pour in the vino blanco and add the hojas de laurel.

6

Add enough water to cover the ingredients and bring to a simmer.

7

Cook until the carne is tender, adding the patatas halfway through the cooking time.

8

In a separate pan, toast the almendras and blend them with the rebanadas de pan and a bit of water to create a thick paste.

9

Stir the almond and bread mixture into the stew to thicken it, using maicena or harina de trigo if needed.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Estofado de CarneCarne Guisada
Local Name: Estofado de carne

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