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ESTOFADO de CARNE con PATATAS | Cómo hacerlo más FÁCIL y jugoso

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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La Cocina de Mirote y Blancana

Recipe Information

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Video-Specific Recipe

Spanish Beef Stew

Cultural Context

Spanish Beef Stew, or Estofado de Carne, has its roots in the rich culinary traditions of Spain, where stews are a staple, especially in colder months. This hearty dish showcases the use of local ingredients and slow cooking, allowing flavors to meld beautifully. Traditionally served during family gatherings, it reflects the warmth of Spanish hospitality. Today, variations exist across regions, with some recipes incorporating local spices or vegetables, making it a beloved dish both in Spain and globally.

SpanishESmain
120 min
medium
4 servings
Servings4
1 kilo (2 libras) de carne de vaca o res
3 patatas
1 cebolla
2 dientes de ajo
400 gramos (1 libra) de tomate triturado
1 litro (4 vasos) de caldo de carne
1 copa de vino tinto
Pimienta negra
Aceite
Sal

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and can be less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: vinegar

Grape juice provides sweetness without alcohol, while vinegar can add acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits and can be more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and can be cost-effective.

1

Cut the beef into pieces.

2

Peel and chop the potatoes, onion, and garlic.

3

In a pot, heat some oil and sauté the onion and garlic until translucent.

4

Add the beef pieces and brown them on all sides.

5

Stir in the crushed tomatoes, beef broth, and red wine.

6

Season with salt and black pepper.

7

Add the potatoes and bring to a boil.

8

Reduce heat and let it simmer until the beef is tender and the potatoes are cooked.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Estofado de CarneCarne Guisada
Local Name: Estofado de carne

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