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RECETA: COMO HACER ESTOFADO DE CARNE | BEEF STEW

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Beef Stew

Cultural Context

Spanish Beef Stew, or Estofado de Carne, has its roots in the rich culinary traditions of Spain, where stews are a staple, especially in colder months. This hearty dish showcases the use of local ingredients and slow cooking, allowing flavors to meld beautifully. Traditionally served during family gatherings, it reflects the warmth of Spanish hospitality. Today, variations exist across regions, with some recipes incorporating local spices or vegetables, making it a beloved dish both in Spain and globally.

SpanishESmain
120 min
medium
4 servings
Servings4
1 libra de carne en cubos
1/4 libra de arvejas congeladas
3 ramas de apio
1 cebolla cortada en cuatro
1 zanahoria cortada en trozos
2 papas cortadas en cuatro
1 tarro de tomates en cubo
1 copita de vino tinto
Condimento completo
Ajo en polvo
Laurel
Paprika
1/2 taza de agua
1 cucharadita de maicena
Agua

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and can be less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: vinegar

Grape juice provides sweetness without alcohol, while vinegar can add acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits and can be more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and can be cost-effective.

1

Freir la carne hasta dorar.

2

Agregar el vino tinto y agua, dejar hervir hasta que la carne se ablande.

3

Agregar los condimentos y laurel.

4

Incorporar las verduras: papa, tomates en cubo.

5

Deshacer la maicena con agua y agregar al estofado.

6

Dejar cocer a fuego lento.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Estofado de CarneCarne Guisada
Local Name: Estofado de carne

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