Easy CurryWurst | OKTOBERFEST Recipe

bratwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: cumin and turmeric

Homemade blends can be lower in sodium.

ketchup

🥗Healthier: tomato sauce

💰Cheaper: homemade tomato puree

Tomato sauce has less sugar than commercial ketchup.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with good fats.

In a large pot, bring water to a boil and cook the bratwursts until they are mostly cooked through about 6 to 10 minutes.

In a bowl, combine the mayonnaise, curry powder, lemon juice, and sugar to make the fry-sauce. Whisk until smooth and refrigerate until needed.

In a saucepan over medium heat, sauté the onion in oil until translucent, then add the garlic and curry powder, cooking until fragrant.

Add the ketchup, vinegar, sugar, Worcestershire, mustard, and paprika. Bring the sauce to a simmer for about 5 minutes. Remove from heat, season to taste with salt and pepper. Use a blender or immersion blender to puree the sauce until it is smooth. Keep warm.

Preheat the barbecue to high and prepare to use the direct grilling technique.

Grill the bratwursts on all sides until they are plump and crisp with deep grill marks. Remove the bratwursts from the heat and slice them into bite-sized pieces. Toss the sliced sausage with the curry sauce and top with some curry powder. Serve with fresh french fries and a dollop of the fry-sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens