GERMANS EAT 800 MILLION OF THESE DELICIOUS BRATS A YEAR – WE HAD TO MAKE THEM | SAM THE COOKING GUY

bratwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: cumin and turmeric

Homemade blends can be lower in sodium.

ketchup

🥗Healthier: tomato sauce

💰Cheaper: homemade tomato puree

Tomato sauce has less sugar than commercial ketchup.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with good fats.

Grill bratwurst over medium heat until browned, about 5-7 minutes.

In a small saucepan, heat ketchup over low heat until warm.

Stir in curry powder, paprika, sugar, and salt into the warm ketchup.

Slice grilled bratwurst into bite-sized pieces.

Arrange sliced bratwurst on a plate.

Drizzle the curry ketchup generously over the bratwurst.

Garnish with finely chopped onions if desired.

Serve with fries or bread on the side.

Cooking Techniques

Spice Level:

Allergens