My Go-To Healthy Dinner - Perfect For Weight-Loss And Combating Diabetes & PCOS - ZEELICIOUS FOODS

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a plant-based option, while canned tuna is budget-friendly.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a lower-sodium alternative, while salt is cost-effective.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch with fewer allergens.

lime juice

🥗Healthier: apple cider vinegar

💰Cheaper: lemon juice

Apple cider vinegar offers tanginess, while lemon juice is often more accessible.

Cook rice in a hot skillet until crispy, about 5-7 minutes.

In a separate pan, cook chicken breast chunks with suya spice and oil until done.

Prepare the vegetable salad by chopping cabbage, carrots, cucumber, red bell pepper, and kale leaves.

Combine crispy rice, cooked chicken, and vegetable salad in a large mixing bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens