Yogurt Parfait Jars

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

granola

🥗Healthier: oats

💰Cheaper: cereal

Oats provide fiber and are often less expensive.

mixed berries

🥗Healthier: sliced apples

💰Cheaper: frozen berries

Frozen berries are budget-friendly and nutritious.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup can be a cost-effective sweetener.

Stir together yogurt, oats, chia/flax seeds, and milk in a bowl.

Layer half inside a wide-mouth mason jar or tall container.

Then add half the frozen or fresh fruit and berries.

Layer in remaining yogurt and berries.

Refrigerate at least overnight and up to 3 days.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens