Copycat Red Lobster Cheddar Bay Biscuits | Shrimp Étouffée

buttermilk

Healthier: Greek yogurt

Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

unsalted butter

Healthier: olive oil

Cheaper: margarine

Olive oil is healthier for cooking.

cheddar cheese

Healthier: reduced-fat cheese

Cheaper: processed cheese

Reduced-fat cheese lowers calories while still melting well.

all-purpose flour

Healthier: whole wheat flour

Cheaper: self-rising flour

Whole wheat flour increases fiber content.

shrimp

Healthier: chicken breast

Cheaper: tofu

Tofu provides a plant-based protein option that is more affordable.

butter

Healthier: olive oil

Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

chicken stock

Healthier: vegetable broth

Cheaper: water with bouillon cubes

Vegetable broth is lower in calories, and bouillon cubes are a budget-friendly option.

green bell pepper

Healthier: yellow bell pepper

Cheaper: frozen bell pepper mix

Frozen mixes are often cheaper and reduce prep time.