Pumpkin Energy Balls | Healthy Pumpkin Dessert Recipe |Favorite Fall Recipe | Easy No Bake Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and provides a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique taste.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate adds antioxidants while cacao nibs offer a lower sugar option.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense and often more affordable.

Add pumpkin, oats, honey, almond butter, chia seeds, cinnamon, and vanilla extract into a food processor or blender.

Blend all the ingredients together until they form a thick consistency.

Add almonds and chocolate chips to the mixture.

Blend for about 30 seconds to break up the almonds and incorporate them into the mixture.

Check the consistency; it should be thick and sticky, not falling off the spoon.

Roll the mixture into balls using your hands.

Roll each ball in coconut shavings before placing them in the fridge.

Refrigerate the balls until they harden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens