Как за 10 МИНУТ Накормить ВСЮ Семью ВКУСНЫМ ГОРЯЧИМ ЗАВТРАКОМ 🥞 Блинчики из Лаваша

lavash

🥗Healthier: whole grain wrap

💰Cheaper: tortilla

Whole grain wraps offer more fiber.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy.

filling (cheese, mushrooms, or meat)

🥗Healthier: spinach and feta

💰Cheaper: canned mushrooms

Canned mushrooms are budget-friendly.

Chop dill and mix it into the cottage cheese.

Finely chop half the sweet pepper or half the cucumber and add to the cottage cheese.

Grate a small clove of garlic and add a pinch of salt and black pepper to the mixture; mix gently.

If the filling is dry, add a spoonful of sour cream.

Cut pieces of pita bread with kitchen scissors.

Spread the filling onto the cut pieces of pita bread.

Stir 2 eggs with a pinch of salt and optionally add a tablespoon of water.

Heat a pan with vegetable oil or butter.

Dip each pita piece in the egg mixture and place it seam down in the pan.

Fry on both sides until golden.

Remove the prepared pies from the pan and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens