NO-BAKE Pumpkin Protein Energy Bites🎃🍫🥥 PERFECT Protein Packed Snack for Fall!!🍁🍂😋 Weight Watchers!!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and has healthy fats.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup has a lower glycemic index.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Cacao nibs are lower in sugar.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: whey protein

Whey protein is often less expensive.

In a large bowl, add 2 cups old-fashioned or rolled oats.

Add 1/4 cup chia seeds, 1/4 cup flax seed meal, and 1/2 cup sweetened coconut flakes.

Add 63 g Isopure zero carb protein powder, 1 tablespoon pumpkin pie spice, and 1/8 teaspoon salt.

Add 1 cup pumpkin puree and 1/3 cup Lanto maple flavored syrup.

Add 70 g Lily's milk chocolate style baking chips.

Add 2 tsps vanilla extract.

Stir all ingredients together until well combined.

If the mixture is too moist, add an additional 1/2 cup oats and mix well.

Refrigerate the mixture for about 4 hours to set up.

After chilling, use a 2 tablespoon cookie scoop to scoop out portions.

Roll each portion into a ball and place on a plate.

Store the energy bites in the fridge or freezer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens