Whole30 + Keto Marinated Onions

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while white vinegar is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative with a neutral flavor.

Cut the top off and peel the outer skin of 1 medium red onion.

Using a mandolin, slice the onion to a thickness of less than 1/4 inch.

Place the sliced onions into a marinated onion bowl.

In a measuring cup, add olive oil and red wine vinegar.

Add 1 tablespoon of dried oregano and 1 teaspoon of salt to the olive oil and vinegar mixture.

Stir the marinade together until well combined.

Pour the marinade over the sliced onions in the bowl, ensuring they are fully covered.

Let the onions sit on the counter for at least 12 hours, or up to 4-5 days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary