JERK CHICKEN (Authentic Jamaican Jerk Chicken, Pimento Seeds, Scotch Bonnet Peppers)

scotch bonnet peppers

💰Cheaper: jalapeño peppers

Jalapeños provide heat but are milder and easier to find.

brown sugar

🥗Healthier: coconut sugar

Coconut sugar has a lower glycemic index.

soy sauce

🥗Healthier: tamari

Tamari is gluten-free and has a similar flavor.

vegetable oil

🥗Healthier: olive oil

Olive oil offers healthier fats.

Combine scallion, thyme, onion, ginger, garlic, pimento seeds, pimento peppers, scotch bonnet peppers, vinegar, and browning or soy sauce in a blender to create the jerk marinade.

Blend until smooth to create the marinade.

Place chicken quarters in a large bowl or resealable bag and pour marinade over it.

Seal the bag or cover the bowl, then refrigerate for at least 2 hours, preferably overnight.

Preheat a grill to medium-high heat.

Remove chicken from marinade, allowing excess to drip off.

Brush grill grates with vegetable oil to prevent sticking.

Place chicken on the grill and cook until fully cooked and juices run clear, turning occasionally.

Let the chicken rest for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level: