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Healthy Sweet Potato Toast (Vegan Options) - Mind Over Munch

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Alyssia Sheikh
Alyssia Sheikh
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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato Toast

AmericanUSother
35 min
easy
2 servings
Servings4
1 large sweet potato
1 clove garlic
hummus
tomato
thinly sliced cucumber
shaved radishes
pine nuts
lime juice
coconut cream
sliced strawberries
blueberries
avocado
egg
red pepper flakes
peanut butter
sliced bananas
cinnamon
cream cheese
smoked salmon or lox
sliced red onion
fresh dill
capers
fresh lemon juice
1

Cut a large sweet potato into slivers or slices.

2

Score the potato before cutting to make it easier.

3

Toast the sweet potato on high for 2 to 3 cycles until crisped on the outside and soft inside.

4

For garlic hummus toast, rub the sweet potato with a clove of garlic, then add hummus, tomato, thinly sliced cucumber, shaved radishes, pine nuts, and lime juice.

5

For berries and coconut cream toast, add coconut cream, sliced strawberries, and blueberries to the toasted sweet potato.

6

For avocado egg toast, add avocado slices and an egg prepared as desired, then sprinkle with red pepper flakes.

7

For peanut butter banana toast, spread peanut butter on the sweet potato and top with sliced bananas and a dash of cinnamon.

8

For cream cheese and salmon toast, spread cream cheese on the toast, then add a slice of smoked salmon, sliced red onion, fresh dill, capers, and fresh lemon juice.

Equipment Needed

toaster

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

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