Grilled Fresh Sea Bass end Bream | Dorada e Robalo Grelhado na brasa

sea bass

🥗Healthier: trout

💰Cheaper: tilapia

Trout and tilapia are more affordable while still offering a mild flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option, while margarine is less expensive.

Preheat the grill to medium-high heat.

Clean and gut the sea bass if not already prepared.

Pat the sea bass dry with paper towels.

Brush the fish with olive oil on both sides.

Season the fish with salt and black pepper inside and out.

Stuff the cavity with garlic, lemon slices, and fresh herbs.

Place the sea bass on the grill, skin side down.

Cook for 6-8 minutes until the skin is crispy and the fish is opaque.

Carefully flip the fish using a spatula.

Grill for an additional 4-6 minutes until cooked through.

Remove the fish from the grill and let it rest for a few minutes.

Serve with a drizzle of melted butter and extra lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens