Grilled Sea Bass and Teriyaki Sauce/ The fish is so good

sea bass

🥗Healthier: cod

💰Cheaper: tilapia

Cod is lower in calories and tilapia is more budget-friendly.

teriyaki sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: homemade teriyaki sauce

Low-sodium soy sauce reduces sodium intake and homemade can be more economical.

Preheat the grill to medium-high heat.

Brush the sea bass with olive oil on both sides.

Season the fish with salt and pepper to taste.

Mix ginger and garlic into the teriyaki sauce.

Marinate the sea bass in the teriyaki sauce for 15-20 minutes.

Place the sea bass on the grill skin-side down.

Grill the fish for 4-5 minutes until it releases easily from the grill.

Flip the sea bass carefully and grill for another 3-4 minutes until cooked through.

Remove the fish from the grill and let it rest for a couple of minutes.

Garnish with chopped green onions and sesame seeds.

Serve with lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens