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4 QUICK AND HEALTHY SHEET PAN DINNERS!

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3 recipes
vegetariangluten-free

Gnocchi, a staple of Italian cuisine, has roots tracing back to Roman times. Traditionally made from potatoes or flour, gnocchi is a comforting dish often served with various sauces. The sheet pan method simplifies preparation and brings a delightful roasted flavor to the dish, making it a popular choice for busy weeknights. This modern twist on a classic allows for creativity with seasonal vegetables and is enjoyed by many around the world.

Ingredients

  • gnocchi
  • olive oil
  • cherry tomatoes
  • bell pepper
  • zucchini
  • red onion
  • garlic
  • Italian seasoning
  • parmesan cheese
  • fresh basil
  • salt
  • black pepper

Instructions

  1. 1Preheat the oven to 425°F (220°C).
  2. 2Spread the gnocchi on a large sheet pan.
  3. 3Drizzle olive oil over the gnocchi and toss to coat.
  4. 4Add cherry tomatoes, bell pepper, zucchini, and red onion to the pan.
  5. 5Mince the garlic and sprinkle over the vegetables.
  6. 6Season with Italian seasoning, salt, and black pepper.
  7. 7Toss everything together until evenly mixed.
  8. 8Roast in the oven for 20-25 minutes, stirring halfway through.
  9. 9Remove from the oven when the gnocchi are golden and vegetables are tender.
  10. 10Sprinkle grated parmesan cheese over the top.
  11. 11Return to the oven for an additional 5 minutes until cheese is melted.
  12. 12Remove from the oven and garnish with fresh basil before serving.

Ingredient Alternatives

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Nutritional yeast is a dairy-free option that adds a cheesy flavor.

Techniques

roasting

Equipment

sheet panmixing bowloven
🌶️🌶️🌶️Lowgluten

Also Known As

Gnocchi al Forno

Ingredients

  • 4 bone-in pork chops (about 1 inch thick)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound baby potatoes, halved
  • 1 pound green beans, trimmed
  • 1 tablespoon fresh rosemary, chopped (optional)

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. 3Add the pork chops to the bowl and coat them evenly with the spice mixture.
  4. 4On a large sheet pan, arrange the halved baby potatoes in a single layer and drizzle with a little olive oil, salt, and pepper.
  5. 5Place the seasoned pork chops on the sheet pan with the potatoes.
  6. 6Roast in the preheated oven for 15 minutes.
  7. 7After 15 minutes, add the trimmed green beans to the sheet pan, tossing them with the juices from the pork and potatoes.
  8. 8Return the sheet pan to the oven and roast for an additional 10-15 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the vegetables are tender.
  9. 9If desired, sprinkle with fresh rosemary before serving.

Equipment

large bowlsheet panmeat thermometer

Ingredients

  • 2 cups all-purpose flour
  • 1 packet (2 1/4 tsp) active dry yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 3/4 cup warm water (110°F)
  • 1 tbsp olive oil
  • 1/2 cup pizza sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup sliced pepperoni
  • 1/4 cup sliced black olives
  • 1/4 cup diced bell peppers
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder

Instructions

  1. 1In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until frothy.
  2. 2In a large mixing bowl, combine flour and salt. Add the yeast mixture and olive oil. Mix until a dough forms.
  3. 3Knead the dough on a floured surface for about 5 minutes until smooth and elastic.
  4. 4Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
  5. 5Preheat the oven to 475°F (245°C).
  6. 6Once the dough has risen, punch it down and roll it out to fit a greased sheet pan.
  7. 7Spread the pizza sauce evenly over the dough, leaving a small border around the edges.
  8. 8Sprinkle the shredded mozzarella cheese over the sauce, then add pepperoni, olives, and bell peppers on top.
  9. 9Sprinkle dried oregano and garlic powder over the toppings.
  10. 10Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is bubbly.

Equipment

large mixing bowlsmall bowlsheet panrolling pinoven

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