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SIMPLE Pork Tenderloin in the Oven - Quick Recipe, TASTY results!

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Recipe Information

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Video-Specific Recipe

Pork Tenderloin

Cultural Context

Pork tenderloin is a popular dish in American cuisine, often served during family dinners and special occasions.

AmericanUSmain
40 min
medium
4 servings
Servings4
1.5 lbs pork tenderloin
2 tbsp olive oil
1 tsp Real Salt SPG
1 tsp paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Remove the silver skin from the pork tenderloin by cutting and peeling it back, ensuring not to remove any meat.

2

Lightly coat the pork tenderloin with olive oil on all sides.

3

Season the pork tenderloin liberally with Real Salt SPG on all sides.

4

Sprinkle paprika on the pork tenderloin for color.

5

Wash hands after seasoning.

6

Preheat the oven by adjusting the rack to get the meat close to the broiling element.

7

Use a cookie sheet flipped over to elevate the cooking surface closer to the broiler.

8

Turn on the broiler to high setting and leave the oven door open to maintain heat.

9

Place a cast iron skillet in the oven to heat for about 4-5 minutes until it smokes.

10

Carefully add the pork tenderloin to the hot skillet and listen for the sear.

11

Sear the pork tenderloin for about 2 minutes before flipping it.

12

Continue flipping the pork every 2 minutes until it reaches an internal temperature of 140-145 degrees.

13

If the pork is getting too much color, turn off the broiler, move the pan down, and switch to bake at 425 degrees.

14

After about 15 minutes, check the smaller piece of pork for doneness.

15

Remove the smaller piece of pork when it reaches about 143 degrees and continue cooking the thicker piece until done.

Equipment Needed

cast iron skilletcookie sheet

Spice Level:

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