Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

One Pan Chicken | Bengali Style Chicken Breast | One Pan Recipe | Chicken Recipes

Login to Save
Spice Palette
Spice Palette
6 recipes on Enhanced Recipes
Follow Spice Palette to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Bengali Style Chicken

Cultural Context

Bengali Style Chicken, or Murgir Jhol, hails from the rich culinary traditions of Bengal, a region in South Asia known for its diverse flavors and aromatic spices. This dish is often prepared during family gatherings and celebrations, showcasing the use of mustard oil and fresh spices. Today, Bengali chicken curry has gained popularity beyond its region, with variations found in Indian restaurants worldwide, reflecting the global love for this flavorful cuisine.

BengaliBDmain
60 min
medium
4 servings
Servings4
1.5 lbs chicken
2 large onions
2 tablespoons ginger
4 cloves garlic
2 green chilies
2 medium tomatoes
4 tablespoons mustard oil
1 teaspoon cumin seeds
1 tablespoon coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
2 bay leaves
4 cardamom pods
1 stick cinnamon
1 teaspoon salt
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more affordable.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat while bell peppers are milder and cheaper.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: cumin powder

Ground cumin is more convenient, and cumin powder is often less expensive.

coriander powder

🥗Healthier: fresh cilantro

💰Cheaper: parsley

Fresh cilantro adds flavor while parsley is a cost-effective substitute.

1

Heat mustard oil in a large pot over medium heat until shimmering.

2

Add cumin seeds and bay leaves; sauté until fragrant, about 30 seconds.

3

Stir in sliced onions and cook until golden brown, about 8-10 minutes.

4

Add minced ginger and garlic; cook for 2-3 minutes until raw smell disappears.

5

Incorporate chopped tomatoes and cook until soft, about 5 minutes.

6

Mix in turmeric, coriander, and red chili powders; cook for 1-2 minutes.

7

Add chicken pieces and stir to coat with the spice mixture.

8

Cook until chicken is browned on all sides, about 5-7 minutes.

9

Pour in water to cover the chicken; bring to a boil.

10

Reduce heat to low, cover, and simmer until chicken is tender, about 30-40 minutes.

11

Adjust seasoning with salt to taste; stir in chopped cilantro before serving.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️

Also Known As

Bengali Chicken CurryMurgir Jhol

Other Takes on Chicken

(24 videos)

Similar Bengali Videos

(23 videos)

Similar Dishes From Other Cuisines

(19 videos)