How to make seamoss drink • St Lucian way
Recipe Information
Seamoss Drink
Cultural Context
Originating from the Caribbean, Seamoss Drink is made from the seaweed known for its nutritional benefits and is often enjoyed as a refreshing beverage. Traditionally, it is consumed for its supposed health properties and is a staple in many Caribbean households. Today, it has gained popularity globally as a health drink, often incorporated into smoothies and wellness routines.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk is lower in calories and still creamy.
sweetener
🥗Healthier: honey
💰Cheaper: sugar
Honey adds natural sweetness with health benefits.
Wash the seamoss thoroughly without lime.
Soak the seamoss for a few hours to overnight until it becomes jelly-like.
Change the soaking water if desired.
Blend the gelled seamoss with almond milk, banana, and Brazil nuts.
Add ground cinnamon, ground cloves, and ground allspice to the blender.
Sweeten with honey to taste and adjust consistency with more almond milk if needed.
Blend until smooth and creamy.
Transfer the mixture to mason jars for storage.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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