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Recipes w/ Luis - Classic Guatemala (Platanos)

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BSD Media
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Recipe Information

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Video-Specific Recipe

Plantains

Cultural Context

Plantains are a staple in many Latin American and Caribbean cuisines, often enjoyed as a side dish or snack. They can be prepared in various ways, including frying, boiling, or baking, and are celebrated for their versatility and ability to complement both savory and sweet dishes. In many cultures, plantains are a symbol of comfort food, bringing families together at the table. Today, they are enjoyed worldwide, with unique variations in preparation and seasoning.

Latin AmericanDOside
20 min
easy
4 servings
Servings4
plantains
salt
oil
lime juice
garlic
cilantro
black pepper
onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini can mimic the texture when cooked, and bananas are more readily available.

1

Cut the ends off the plantains.

2

Cut the plantains down the center.

3

Peel the plantains like a banana.

4

Cut the plantains into even pieces to ensure they fry at the same time.

5

Heat oil until hot.

6

Fry the plantains in the hot oil.

7

Check the bottom of the plantains after 30 to 45 seconds for caramelization.

8

Flip the plantains once they have a nice caramelized color.

9

Remove the plantains from the oil and place them on a rack to drain.

10

Sprinkle sugar on the fried plantains before serving.

Cooking Techniques

fryingslicingmixing

Equipment Needed

skilletcutting boardknifepaper towelssmall bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

PlátanosBanana Plantains

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