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How to make banana ice cream in a blender

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Recipe Information

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Video-Specific Recipe

Peanut Butter Banana Nice Cream

Cultural Context

Peanut Butter Banana Nice Cream is a delightful American dessert that transforms frozen bananas into a creamy, dairy-free treat. This dish reflects the growing trend of healthy, plant-based alternatives to traditional ice cream, making it a favorite among those seeking a guilt-free dessert. Its simplicity and deliciousness have led to its popularity in various health-conscious communities.

AmericanUSdessert
15 min
easy
4 servings
Servings4
4 ripe bananas
1/2 cup peanut butter
1 teaspoon vanilla extract
1/2 cup coconut milk
1/2 cup chocolate chips
2 tablespoons honey
1/4 teaspoon salt
1/4 cup crushed nuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and has a different flavor profile.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and soy milk is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a unique flavor while being a natural sweetener.

1

Slice bananas and freeze them until solid, at least 2 hours.

2

Combine frozen bananas, peanut butter, and vanilla extract in a food processor.

3

Blend until smooth and creamy, scraping down the sides as needed.

4

Add coconut milk a little at a time to reach desired consistency.

5

Stir in chocolate chips and crushed nuts if desired.

6

Serve immediately for a soft-serve texture or freeze for 1-2 hours for a firmer texture.

Cooking Techniques

blendingfreezing

Equipment Needed

food processorfreezer-safe containerspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freenut-free

Allergens

peanuts

Also Known As

Banana Ice CreamPeanut Butter Banana Ice Cream

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