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How to make Dhalpuri Roti - Episode 43

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Recipe Information

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Video-Specific Recipe

Dhalpuri Roti

Cultural Context

Dhalpuri Roti is a beloved dish from Trinidad and Tobago, originating from the Indian indentured laborers who brought their culinary traditions to the Caribbean. This flatbread, stuffed with spiced yellow split peas, is often enjoyed with curries and stews, symbolizing the fusion of cultures in Trinidadian cuisine. Today, it is a staple at gatherings and celebrations, cherished for its flavorful filling and versatility.

CaribbeanTTmain
90 min
medium
6 servings
Servings4
14 oz yellow split peas
1 teaspoon salt
1 teaspoon saffron powder
1 tablespoon ground cumin powder
6 cloves garlic
7 leaves shara benny (optional)
2 cups all-purpose flour
1/2 teaspoon salt
2 teaspoons baking powder
1/4 cup vegetable oil
1 cup water

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour is more nutritious, while all-purpose flour is more affordable.

yellow split peas

🥗Healthier: green split peas

💰Cheaper: canned chickpeas

Canned chickpeas are more accessible and can be used in a pinch.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

1

Wash the yellow split peas until clean.

2

Boil 10 cups of water in a pot.

3

Add the split peas to the boiling water.

4

Add 1 teaspoon of salt and 1 teaspoon of saffron powder to the pot; mix to combine.

5

Cook the split peas for 20 minutes; do not overcook.

6

Drain the split peas and let them cool for about 10 minutes.

7

Add a little bit of the cooled split peas to a food processor; add garlic and shara benny.

8

Grind the mixture until very fine.

9

In a bowl, combine the ground split peas with 1 tablespoon of ground cumin powder and 1 teaspoon of salt; mix to combine.

10

In a separate bowl, mix 2 cups of all-purpose flour with 1/2 teaspoon of salt and 2 teaspoons of baking powder.

11

Add 1/4 cup of vegetable oil to the flour mixture.

12

Gradually add 1 cup of water to form a soft dough; mix until combined.

13

Cover the dough with a damp kitchen towel for about 20 minutes.

14

Make small dough balls from the rested dough.

15

Flour the surface and flatten each dough ball.

16

Add about 2 tablespoons of the dal filling into the center of each flattened dough ball; close the edges together to seal.

17

Roll out each filled dough ball gently to flatten.

18

Heat a tava or skillet over medium heat.

19

Brush oil on one side of the rolled dal puri and place it on the tava.

20

Cook the dal puri, brushing oil on the other side, until golden brown.

Cooking Techniques

soakingsautéingkneadingrollingbaking

Equipment Needed

potfood processortavamixing bowlrolling pinspatulakitchen towel

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Dhal PuriDhalpuriDhalpuri Roti

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