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🇸🇴SOMALI Cook Breakfast With Me - Suqaar& Canjero RECIPE 2019| Zeinah Nur

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Zeinah Nur
Zeinah Nur
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Recipe Information

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Video-Specific Recipe

Suqaar (Beef Cubes with Vegetables) with Lahooh

Cultural Context

Suqaar, a traditional Somali dish, showcases the rich flavors of beef and vegetables, often served with lahooh, a spongy flatbread. This dish is a staple in Somali households, symbolizing hospitality and community. In modern times, variations of Suqaar have emerged, incorporating different proteins and vegetables, reflecting the diverse culinary influences in Somalia and beyond.

SomaliSOmain
60 min
medium
6 servings
Servings4
2 medium onions
1 red pepper
1 green pepper
1 yellow pepper
2 potatoes
1 cup lamb
2 cloves garlic
1 inch ginger
1 cup carrots
sunflower oil
1 teaspoon Maggi seasoning
water

beef cubes

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken is lower in fat and pork is often cheaper than beef.

onions

🥗Healthier: shallots

💰Cheaper: leeks

Shallots provide a milder flavor, while leeks can be more affordable.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is often less expensive.

lahooh

🥗Healthier: whole wheat flatbread

💰Cheaper: pita bread

Whole wheat flatbread is healthier, while pita bread is commonly available.

1

Chop 2 medium onions, 1 red pepper, 1 green pepper, 1 yellow pepper, and 2 potatoes.

2

Grate 2 cloves of garlic and 1 inch of ginger.

3

Heat sunflower oil in a large pot until hot.

4

Add chopped onions and sauté until golden.

5

Add lamb cubes and brown them.

6

Stir in grated garlic and ginger.

7

Add chopped carrots and potatoes, mixing well.

8

Add 1 teaspoon of Maggi seasoning and water for gravy.

9

Add the peppers and cover to cook for 5-6 minutes until soft.

Cooking Techniques

sautéingbraising

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Also Known As

SuqaarBeef SuqaarLahooh with Beef

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