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How To Make The Easiest Homemade Sauerkraut

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Joshua Weissman
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Recipe Information

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Video-Specific Recipe

Sour Kraut

Cultural Context

Originating in Germany, sauerkraut has been a staple in many European diets for centuries, celebrated for its preservation qualities and probiotic benefits. Traditionally served alongside meats or as a topping for sausages, it has become a beloved condiment in various cuisines worldwide. Today, sauerkraut is appreciated not only for its tangy flavor but also for its health benefits, making it a popular choice in modern diets.

GermanUSside
30 min
easy
4 servings
Servings4
cabbage
salt
caraway seeds
juniper berries
water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salt

💰Cheaper: sea salt

Sea salt can enhance flavor while being less processed.

cabbage

💰Cheaper: green cabbage

Green cabbage is usually less expensive than specialty varieties.

1

Cut the cabbage in half, then in quarters, and slice out the core.

2

Slice the cabbage thinly.

3

Weigh the sliced cabbage on a scale.

4

Multiply the weight of the cabbage by 0.02 to get the weight of salt needed.

5

For 1800 grams of cabbage, use 36 grams of kosher salt.

6

Sprinkle the salt over the cabbage and toss it.

7

Knead and squeeze the cabbage for about 2 to 5 minutes to release liquid.

8

Place the cabbage in a half-gallon mason jar and press it down firmly.

9

Cover the cabbage with plastic wrap or a plastic bag filled with water to create surface tension.

10

Ferment at room temperature for 2 to 3 weeks, tasting periodically to check sourness.

11

Once fermented, screw the lid on and store in the fridge.

Cooking Techniques

fermenting

Equipment Needed

knifemandolinlarge bowlfermentation jar or crockclothrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Sauerkraut

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