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How to Make Homemade Sauerkraut | Only 2 ingredients needed!

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Recipe Information

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Video-Specific Recipe

Sour Kraut

Cultural Context

Originating in Germany, sauerkraut has been a staple in many European diets for centuries, celebrated for its preservation qualities and probiotic benefits. Traditionally served alongside meats or as a topping for sausages, it has become a beloved condiment in various cuisines worldwide. Today, sauerkraut is appreciated not only for its tangy flavor but also for its health benefits, making it a popular choice in modern diets.

GermanUSside
30 min
easy
4 servings
Servings4
cabbage
salt
caraway seeds
juniper berries
water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salt

💰Cheaper: sea salt

Sea salt can enhance flavor while being less processed.

cabbage

💰Cheaper: green cabbage

Green cabbage is usually less expensive than specialty varieties.

1

Break down the cabbage into smaller pieces.

2

Shred the cabbage using a kraut cutter or a knife into thin slices.

3

Add kosher salt to the shredded cabbage.

4

Massage the salt into the cabbage until it releases its juices.

5

Pack the cabbage mixture tightly into a quart jar, ensuring it is submerged in its juices.

6

Cover the jar and leave it at room temperature to ferment.

7

Once it reaches the desired flavor, transfer the jar to the fridge.

Cooking Techniques

fermenting

Equipment Needed

knifemandolinlarge bowlfermentation jar or crockclothrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Sauerkraut

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