Sauteed Cassava Recipe | Mmhmm

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

lime juice

💰Cheaper: lemon juice

Lemon juice is often more readily available and less expensive.

Peel the cassava and cut it into pieces.

Boil the cassava in salted water until tender, about 15 minutes.

While the cassava is boiling, cut up vegetables including onion, sweet pepper, pimento, and carrots.

Once the cassava is tender, drain it and set it aside.

In a pan, heat olive oil and add minced garlic, being careful not to let the oil get too hot.

Add the boiled cassava to the pan along with the chopped vegetables.

Season with salt and black pepper to taste and add fresh thyme.

Stir everything together and cook until combined and heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary