Todo en una Sartén ALMUERZO/CENA SIN CARNE, Fácil y Rendidora p/Diabetes, Cancer, bajar Colesterol.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese offers fewer calories, while processed cheese can be more budget-friendly.

Chop the nopal, calabazas, champiñones, tomatoes, and onion.

In a skillet, combine the chopped vegetables with water as needed to prevent sticking.

Add the spinach, paprika, garlic powder, and dried herbs.

Season with salt and pepper to taste.

Cook everything together until the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens