How to make a variation of Finnish Summer Soup - Kesäkeitto remix recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats while margarine is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

Boil 1 and 1/2 cups of water.

Add 12 oz of frozen vegetables and frozen spinach to the boiling water.

Add 2 or 3 teaspoons of sugar and 1 and 1/2 teaspoons of salt.

Boil for 15 minutes.

Remove the vegetables to another bowl and mash them (optional).

Add butter and flour to the mashed vegetables and brown it a little.

Add some water to make the base for the soup.

Add the veggies back into the pot.

Add approximately 1 cup of milk.

Bring to a boil and mix before serving.

Cooking Techniques

Spice Level:

Allergens