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Healthy Chicken Larb Salad | Sweet, Spicy, and Tons of Flavor

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Haven's Kitchen
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Recipe Information

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Video-Specific Recipe

Chicken Larb Salad

Cultural Context

Originating from Laos, Larb is a traditional dish often enjoyed as a salad or meat dish, typically served at gatherings and celebrations. It reflects the Laotian love for fresh herbs and vibrant flavors, making it a symbol of communal dining. Today, Larb has gained popularity beyond Laos, with variations found in Thai cuisine and enjoyed globally for its refreshing taste and healthy ingredients.

LaotianLAmain
20 min
easy
4 servings
Servings4
1 lb ground chicken
8 leaves butter lettuce
2 bird's eye chili
3 shallots
1/4 cup Coconut Cashew sauce
1 cup edamame
1 cucumber
4 radishes
1/2 cup fresh mint
1/2 cup pickled red onions
2 tablespoons rice vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground chicken

🥗Healthier: ground turkey

💰Cheaper: chicken thighs

Ground turkey is leaner, while chicken thighs are often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce provides umami flavor without fish allergens.

toasted rice powder

🥗Healthier: ground almonds

💰Cheaper: plain flour

Ground almonds add a nutty flavor, while flour is a more common pantry item.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can be a substitute for acidity, while vinegar is more economical.

1

Toast rice in a saucepan over low heat until golden and fragrant, about 10-15 minutes.

2

Grind toasted rice in a spice grinder to make rice powder.

3

Prepare pickled red onions by soaking in rice vinegar.

4

Cut cucumbers and radishes for the salad.

5

In a hot pan, add shallots and bird's eye chili, then crumble in ground chicken and cook until crispy.

6

Add Coconut Cashew sauce to the chicken and mix well.

7

Assemble the salad with butter lettuce, cucumbers, radishes, and the chicken mixture on top.

8

Garnish with fresh mint and pickled red onions.

Cooking Techniques

cookingmixinggarnishing

Equipment Needed

skilletmixing bowlserving platter

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-freegluten-free

Allergens

fish

Also Known As

Larb GaiLaotian Chicken Salad

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