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Baleadas Hondureñas

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Cocínalo Tú Mismo
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Recipe Information

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Video-Specific Recipe

Baleadas Hondureñas

Cultural Context

Baleadas are a beloved dish from Honduras, traditionally enjoyed as a hearty breakfast or snack. They reflect the country's vibrant culinary culture, combining simple ingredients like flour tortillas with rich toppings. Today, baleadas have gained popularity beyond Honduras, often customized with various fillings and toppings to suit different tastes.

HNHNmain
6 servings
Servings4
2 cups flour
1 cup water
1 teaspoon salt
1 cup refried beans
1/2 cup cream cheese
1 cup shredded cheese
to taste sour cream
to taste avocado
to taste onion
to taste cilantro
to taste tomato
to taste lime
to taste jalapeño
to taste black pepper
1 tablespoon cooking oil
2 cloves garlic
1 cup cabbage

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat flour tortillas in the microwave for a quick option, or traditionally in a skillet.

2

Spread refried beans on one half of the tortilla.

3

Add cream cheese on the other half of the tortilla.

4

Sprinkle shredded cheese on top of the refried beans.

5

Fold the tortilla in half to close it.

6

Heat the folded tortilla in the microwave for about 45 seconds until the cheese melts.

Equipment Needed

skilletmixing bowlrolling pin

Dietary

vegetarian

Allergens

milkwheat

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