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How to make Haitian style conch (lambi)

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Annette Dor
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Stew Conch Haitian Style

Cultural Context

Originating from the coastal regions of Haiti, Stew Conch is a beloved dish that highlights the island's rich seafood heritage. Traditionally prepared for special occasions and family gatherings, it showcases the conch, a mollusk prized for its tender meat and unique flavor. This dish is often accompanied by rice or bread, making it a hearty meal. Today, it is enjoyed not only in Haiti but also in Caribbean communities worldwide, where variations may include different spices or vegetables.

HaitianHTmain
90 min
medium
4 servings
Servings4
1 lb conch
2 tablespoons lime juice
1 teaspoon paprika
1 teaspoon thyme
1 tablespoon chicken Maggi
1 teaspoon black pepper
1/4 teaspoon cloves
1 teaspoon garlic powder
1 teaspoon adobo
1 scotch bonnet pepper
4 cups water
2 tablespoons olive oil
2 tablespoons tomato paste
1 teaspoon seasoning salt
1 bell pepper
1 onion
1 red bell pepper
1/4 cup parsley
to taste Asian hot sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

conch

🥗Healthier: octopus

💰Cheaper: squid

Octopus and squid are more accessible and budget-friendly alternatives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier and has a higher smoke point.

1

Wash the conch with fresh lime juice and cold water thoroughly.

2

Slice the conch to help it cook faster.

3

Add lime juice to the conch.

4

Add paprika, thyme, chicken Maggi, black pepper, cloves, garlic powder, and adobo to the conch and mix.

5

Let the conch marinate in the refrigerator until the next morning.

6

Put the marinated conch on the stove and add a whole hot pepper and enough water to cover it.

7

Cook the conch on medium-low heat for about 1 hour to 1 hour and 30 minutes until tender.

8

Remove the liquid from the cooked conch to prepare for the sauce.

9

In a separate pan, heat oil and add tomato paste to give color.

10

Add seasoning salt to the tomato paste and stir.

11

Add bell peppers, onion, and red peppers to the mixture.

12

Pour the reserved liquid back into the pan with the vegetables and stir.

13

Add a spoonful of Asian hot sauce for heat and stir.

14

Let the mixture warm for about a minute before serving.

Cooking Techniques

sautéingsimmeringtenderizing

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Haitian Conch StewBouyon Lambi

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