HOW TO COOK ASPARAGUS HEALTHY WAY | Asparagus Datshi Recipe | Asparagus and Cheese Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: paneer

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper provides sweetness without heat.

asparagus

🥗Healthier: broccoli

💰Cheaper: green beans

Broccoli offers similar texture and flavor.

Cut asparagus into finger size, removing hard parts.

Add asparagus, cherry tomatoes, red chillies, garlic, and water to the pan.

Add 2 tbsp of mustard oil and salt after checking the water level.

Cover and cook on high flame for 5 minutes.

After cooking, turn off the flame and wait for 1 minute before mixing thoroughly.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens