Only One Ingredient! Easy High-Protein Lentil Snack — Better Than Chips!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Add 500g lentils to a pot with 600ml hot water.

Cook for 5 minutes.

Add 1 tsp salt and smoked paprika to taste.

Refrigerate for 4 hours.

Blend 50g cashews, 1 tbsp olive oil, a little lemon zest, 2 tbsp lemon juice, 1 clove garlic, and 100ml water until smooth to make a sauce.

Spread the lentil mixture onto a baking sheet.

Bake at 200°C (392°F) for 25 minutes.

Let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens