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BEST Air Fryer Chicken Breast Recipe | QUICK LOOK

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Jenna Passaro | Food & Travel @sipbitego
Jenna Passaro | Food & Travel @sipbitego
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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Breast

Cultural Context

Chicken breast is a staple in American cuisine, often favored for its versatility and lean protein content. Grilled, roasted, or sautéed, it can be seasoned in countless ways, making it a favorite for weeknight dinners and meal prep. Its popularity has led to a myriad of recipes, from simple grilled chicken to elaborate dishes featuring sauces and sides.

AmericanUSmain
45 min
easy
4 servings
Servings4
1 lb chicken breast
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
to taste fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

1

Preheat the air fryer to 375 degrees Fahrenheit.

2

Pound the chicken flat in between plastic wrap and a cutting board.

3

Drizzle olive oil on the chicken.

4

Season the chicken with salt, pepper, and garlic powder, or your favorite seasoning blend.

5

Place the chicken in the air fryer and cook for 7 minutes.

6

Flip the chicken and air fry for an additional 5 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.

7

Let the chicken rest, then sprinkle with fresh herbs and chop it up.

Cooking Techniques

grillingroastingsautéing

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Grilled ChickenRoasted ChickenPan-Seared Chicken

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