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I haven't eaten chicken breast so delicious! Very Quick and Easy Recipe!

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Recipe Information

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Video-Specific Recipe

Chicken Breast

Cultural Context

Chicken breast is a staple in American cuisine, often favored for its versatility and lean protein content. Grilled, roasted, or sautéed, it can be seasoned in countless ways, making it a favorite for weeknight dinners and meal prep. Its popularity has led to a myriad of recipes, from simple grilled chicken to elaborate dishes featuring sauces and sides.

AmericanUSmain
45 min
easy
4 servings
Servings4
Chicken breast - 2 lb.
Salt and Pepper
Flour - 3 tbsp.
Cloves of garlic - 2 pcs.
Butter - 2 tbsp.
Lemon juice - 1 tbsp.
Soy sauce - 2 tbsp.
Honey - 1 tsp.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

1

Marinate chicken breast with salt, pepper, flour, minced garlic, lemon juice, soy sauce, and honey.

2

Heat butter in a pan over medium-high heat until melted.

3

Add marinated chicken breast to the pan.

4

Cook chicken until fully cooked and juices run clear, about 6-7 minutes on each side.

5

Remove chicken from pan and let rest for a few minutes before slicing.

Cooking Techniques

grillingroastingsautéing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milksoy

Also Known As

Grilled ChickenRoasted ChickenPan-Seared Chicken

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