Watch This Recipe Before Cooking Chicken Breast – Tastes Like a Fancy Restaurant!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

Pound the chicken fillets and season with salt, pepper, and Provencal herbs.

Fry the chicken fillets for 4 minutes on each side.

Blend the spinach with half of the cheese, garlic, and parsley.

Add the egg, mustard, vinegar, and remaining salt and pepper to the mixture and blend again.

Spread the filling on the chicken, roll it up, and repeat with the remaining chicken.

Prepare the potatoes by seasoning with salt, pepper, and Provencal herbs, then brush with oil and bake at 180°C/356°F for 40 minutes.

In a bowl, whisk together the eggs, milk, flour, and salt.

Pour the egg mixture into a baking dish, top with cheese, and bake at 180°C/356°F for 15 minutes.

Cooking Techniques

Spice Level:

Allergens