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Every Way To Cook Chicken Breast (30 Ways)

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Joshua Weissman
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Recipe Information

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Video-Specific Recipe

Chicken Breast

Cultural Context

Chicken breast is a staple in American cuisine, often favored for its versatility and lean protein content. Grilled, roasted, or sautéed, it can be seasoned in countless ways, making it a favorite for weeknight dinners and meal prep. Its popularity has led to a myriad of recipes, from simple grilled chicken to elaborate dishes featuring sauces and sides.

AmericanUSmain
45 min
easy
4 servings
Servings4
2 tablespoons brown sugar
1 teaspoon salt
1 teaspoon peppercorn
1 tablespoon spruce (optional)
1 tablespoon rosemary
1 teaspoon crushed bay leaf
1 teaspoon thyme
2 cloves crushed garlic
3 tablespoons soy sauce
1 cup water
1/4 lemon
1/2 bunch parsley (about 1 cup chopped)
1 lb chicken breast
2 tablespoons oil
1 cup chicken stock

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

1

Identify if chicken is brined or not.

2

Prepare the brine by whisking together brown sugar, salt, peppercorn, spruce, rosemary, crushed bay leaf, thyme, crushed garlic, soy sauce, and water.

3

Add a quarter of lemon and half a bunch of parsley to the brine mixture.

4

Submerge chicken breast in the brine and refrigerate overnight.

5

After brining, pull the chicken out and pat dry.

6

Lightly season the chicken breast with salt.

7

Cook the chicken breast by searing on one side, then flipping to the other side until it reaches an internal temperature of 165°F.

8

Vote on the brined vs unbrined chicken.

9

For air fryer method: Preheat air fryer to 400°F, cook chicken for 15 minutes, flipping halfway through.

10

For George Foreman method: Preheat grill, spray with oil, add brined chicken, and cook until the light turns green (about 5 minutes).

11

For slow cooker method: Brush chicken with oil and dry seasoning, add chicken stock, cover, and cook on high for 3 hours and 20 minutes.

12

Shred chicken using a hand loader after cooking in the slow cooker.

13

For pressure cooker method: Heat oil in the pressure cooker, sear chicken on both sides, add chicken stock, cover, and cook on high pressure for 10 minutes.

14

For seared method: Heat oil in a skillet, season chicken, sear for 2-3 minutes on one side, then flip and continue cooking until done.

15

For grill pan method: Sear seasoned chicken in a hot grill pan, quarter turn for grill marks, then flip and repeat.

16

For sous-vide method: Season chicken, vacuum seal, and cook in immersion circulator at 145°F for about 1 hour, optionally sear for color after cooking.

17

For steaming method: Season chicken, place in a steamer basket, and cook until done.

18

For braised method: Sear skin-on chicken in a heavy bottom pot, add French Holy Trinity vegetables, deglaze with white wine, add chicken stock, and braise for 20-30 minutes.

19

Remove chicken, reduce stock, emulsify with butter, and plate chicken on top with a kiss of parsley.

Cooking Techniques

grillingroastingsautéing

Equipment Needed

air fryerGeorge Foreman grillslow cookerpressure cookerskilletgrill panimmersion circulatorsteamer basketheavy bottom pot

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Grilled ChickenRoasted ChickenPan-Seared Chicken

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