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Air Fried Chicken Breast Recipe | NuWave Brio 14Q (14 Quart)

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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Breast

Cultural Context

Chicken breast is a staple in American cuisine, often favored for its versatility and lean protein content. Grilled, roasted, or sautéed, it can be seasoned in countless ways, making it a favorite for weeknight dinners and meal prep. Its popularity has led to a myriad of recipes, from simple grilled chicken to elaborate dishes featuring sauces and sides.

AmericanUSmain
45 min
easy
4 servings
Servings4
4 boneless skinless chicken breast halves (8-10 ounces each)
4 large eggs
2 cups buttermilk
2 cups all-purpose flour
2 cups yellow cornmeal
1 ounce hickory smoked sea salt
1 ounce Old Bay seasoning
1 tablespoon freshly ground black pepper
cooking spray

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

1

Turn on the NuWave Brio air fryer and set it to 400 degrees Fahrenheit for preheating.

2

Set the cooking time to 30 minutes.

3

In a bowl, mix together the buttermilk and eggs to create the egg wash.

4

In another bowl, combine the flour, cornmeal, hickory smoked sea salt, Old Bay seasoning, and black pepper to create the dry breading mixture.

5

Once the air fryer is preheated, coat the chicken breasts in the buttermilk egg wash.

6

Bread the chicken breasts in the dry mixture, then spray them with cooking spray.

7

Place the breaded chicken breasts in the air fryer on the two middle rack holders.

8

Cook the chicken for 15 minutes without flipping them.

9

After 15 minutes, swap the racks to ensure even cooking.

10

Check the internal temperature of the chicken using an instant-read thermometer; it should be at least 165 degrees Fahrenheit.

11

If the chicken is not fully cooked, continue cooking for an additional 5 minutes.

12

Once cooked, remove the chicken from the air fryer and allow it to rest briefly before serving.

Cooking Techniques

grillingroastingsautéing

Equipment Needed

NuWave Brio 14Q Digital Air Fryermixing bowlsinstant-read thermometer

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Grilled ChickenRoasted ChickenPan-Seared Chicken

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