VEGAN EGUSI FUFU JOLLOF RICE MUKBANG| TASTE TEST

egusi (melon seeds)

🥗Healthier: ground sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar texture and flavor profile.

jollof rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is more nutritious, while white rice is often less expensive.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is considered healthier.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños offer heat without the expense of scotch bonnets.

Welcome back to the channel.

Discuss the previous video and the kids wanting more food.

Mention the vegan jollof rice and egusi fufu they ordered.

Say a prayer before eating.

Separate the food onto individual plates.

Comment on the taste and texture of the food, particularly the jollof rice and plantains.

Discuss the portion sizes and compare them to previous experiences.

Rate the egusi and jollof rice on a scale of 1 to 10.

Mention wanting to try other items from the restaurant in the future.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary