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The Only Soup I’ll be making this week! ( A Lucian Bouillon Recipe) Quick & Easy

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TERRI-ANN'S KITCHEN
TERRI-ANN'S KITCHEN
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Recipe Information

Recipe Available
Video-Specific Recipe

Lucian Bouillon

Cultural Context

Originating from Saint Lucia, Lucian Bouillon is a beloved dish that reflects the island's rich culinary heritage. Traditionally enjoyed during family gatherings and celebrations, it showcases a blend of fresh local ingredients and spices, resulting in a hearty and flavorful stew. Today, variations can be found across the Caribbean, each adding unique local twists to this comforting classic.

CaribbeanLCmain
60 min
medium
4 servings
Servings4
8 cups water
1 lb chicken
1 lb pork
1 lb fish
4 cups vegetables (mixed)
2 tablespoons thyme
3 bay leaves
4 cloves garlic
1 medium onion
1 teaspoon pepper
1/4 cup lime juice
1 scotch bonnet pepper
1 tablespoon salt
1/2 cup green onions
2 medium carrots
2 medium potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

pork

🥗Healthier: lean beef

💰Cheaper: pork shoulder

Lean beef offers a healthier profile, while pork shoulder is budget-friendly.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat with fewer calories, while bell peppers are milder and cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice has similar acidity, while vinegar is often less expensive.

1

Heat water in a large pot over medium heat until boiling.

2

Add chicken and pork to the pot, simmering for 20 minutes.

3

Incorporate fish, cooking for an additional 10 minutes.

4

Add chopped vegetables, thyme, bay leaves, and garlic to the pot.

5

Season with salt and pepper to taste, stirring well.

6

Simmer for another 15-20 minutes until vegetables are tender.

7

Add lime juice and scotch bonnet pepper for heat, cooking for 5 more minutes.

8

Remove from heat and let sit for a few minutes before serving.

Cooking Techniques

simmeringseasoning

Spice Level:

🌶️🌶️🌶️

Also Known As

Bouillon Saint LucianSaint Lucian Bouillon

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