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Maple Glazed Salmon with Herb and Feta Salad - Bonita's Kitchen

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Recipe Information

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Video-Specific Recipe

Maple Glazed Salmon with Herb and Feta Salad

Cultural Context

Maple glazed salmon is a dish that showcases the sweet and savory flavors of North America, particularly popular in regions where maple syrup is harvested. The combination of rich salmon and a fresh herb salad reflects a balance of indulgence and health, making it a favorite for both weeknight dinners and special occasions. This dish has gained popularity beyond its origins, with variations appearing in many global cuisines, often featuring local herbs and dressings.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb salmon fillets
1/4 cup maple syrup
2 tablespoons soy sauce
2 tablespoons olive oil
2 cloves garlic
1/2 teaspoon black pepper
4 oz feta cheese
1 cup Greek yogurt
2 tablespoons dill
1 tablespoon balsamic vinegar
2 tablespoons fresh lemon juice
1 teaspoon ginger
2 medium potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a tangy flavor with fewer calories.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with a different flavor profile.

1

Start by making the feta dressing.

2

Break up about 1 cup of loose feta cheese into a bowl.

3

Add 1/4 cup of Greek yogurt to the feta cheese.

4

Stir in 1 tablespoon of olive oil.

5

Add 2 teaspoons of dill.

6

Press 2 cloves of garlic into the mixture.

7

Add 1 tablespoon of freshly squeezed lemon juice.

8

Add a pinch of black pepper, mixing everything together.

9

Put the feta dressing in the fridge to chill.

10

Next, make the herb and garlic dressing.

11

In a bowl, combine 1/4 cup of balsamic vinegar and 1/4 cup of olive oil.

12

Add 1 teaspoon of fresh grated ginger.

13

Press 3 cloves of garlic into the bowl.

14

Add 1/4 cup of maple syrup.

15

Stir in 1 tablespoon of soy sauce and 1 teaspoon of dill.

16

Add 4 pinches of black pepper and mix well.

17

Put the herb and garlic dressing in the fridge to cool.

18

Prepare the potatoes by peeling them and cutting them into thin rounds.

19

Pat the potato slices dry to remove excess moisture.

20

Pan-fry the potato slices in a skillet, using about 1 tablespoon of olive oil.

21

Fry until golden brown and crispy, flipping as needed.

22

While the potatoes are frying, heat a separate pan for the salmon.

23

Pan-fry the salmon fillets until cooked through, about 4-5 minutes per side, depending on thickness.

24

Serve the salmon alongside the tossed salad with the feta dressing.

Cooking Techniques

marinatinggrillingmixing

Equipment Needed

grillmixing bowlwhiskshallow dish

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

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