The Best Banana Peanut Butter Smoothie | Easy & Delicious

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar taste with less saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces costs.

Add all ingredients to the blender in the order listed: milk, peanut butter, maple syrup, vanilla, flaxseeds, cinnamon, nutmeg, then frozen banana.

Blend on low, then increase to high until thick and smooth.

Serve immediately for the freshest taste and creamiest texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens