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Teriyaki Beef Recipe

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Chef Jack Ovens
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Recipe Information

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Video-Specific Recipe

Beef Teriyaki

Cultural Context

Originating in Japan, Teriyaki refers to a cooking technique that involves grilling or broiling meat with a glaze of soy sauce, mirin, and sugar. Traditionally enjoyed during special occasions, it has become a popular dish worldwide, often adapted to local tastes with variations in ingredients and cooking methods. Today, Teriyaki is cherished for its sweet and savory flavor profile, making it a favorite in both home kitchens and restaurants.

JapaneseJPmain
45 min
medium
4 servings
Servings4
2 Tbs Olive Oil
1 (250g) Good Quality Steak (Boneless Ribeye, Striploin, T-bone or Rump)
1/4 Cup (60ml) Teriyaki Sauce
Salt and Pepper to taste

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option while pork is often more affordable.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness and acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

1

Heat the olive oil in a pan over medium-high heat.

2

Season the steak with salt and pepper.

3

Cook the steak in the heated pan to your desired doneness based on the cooking temperatures provided.

4

Once cooked, glaze the steak with teriyaki sauce before serving.

Cooking Techniques

marinatingsautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

soy

Also Known As

Teriyaki BeefGyū Teriyaki
Local Name: ビーフ照り焼き

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