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How to make Wok Stir Fry Beef Teriyaki

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Recipe Information

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Video-Specific Recipe

Beef Teriyaki

Cultural Context

Originating in Japan, Teriyaki refers to a cooking technique that involves grilling or broiling meat with a glaze of soy sauce, mirin, and sugar. Traditionally enjoyed during special occasions, it has become a popular dish worldwide, often adapted to local tastes with variations in ingredients and cooking methods. Today, Teriyaki is cherished for its sweet and savory flavor profile, making it a favorite in both home kitchens and restaurants.

JapaneseJPmain
45 min
medium
4 servings
Servings4
Beef steak, 400 g
Green beans, 300 g
Mushrooms, 200 g
Garlic, 2 cloves
Ginger, 5-6 small slices
Pepper, mildly hot
Vegetable oil, 2 tbsp
Sesame seeds, 2 tbsp
Teriyaki sauce, 3 tbsp

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option while pork is often more affordable.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness and acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

1

Prepare the homemade teriyaki sauce (not detailed in the description).

2

Slice the beef steak into thin strips.

3

Heat vegetable oil in a wok over medium-high heat.

4

Add garlic and ginger to the wok and stir-fry briefly.

5

Add the beef strips to the wok and cook until browned.

6

Add the shiitake mushrooms and green beans to the wok and stir-fry until cooked.

7

Pour the teriyaki sauce over the beef and vegetables and stir to combine.

8

Serve hot, garnished with sesame seeds.

Cooking Techniques

marinatingsautéingsimmering

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

gluten-free

Allergens

soy

Also Known As

Teriyaki BeefGyū Teriyaki
Local Name: ビーフ照り焼き

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