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Teriyaki Beef Recipe | Food Diaries | Zarnak Sidhwa | Hawaiian Food

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Recipe Information

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Video-Specific Recipe

Beef Teriyaki

Cultural Context

Originating in Japan, Teriyaki refers to a cooking technique that involves grilling or broiling meat with a glaze of soy sauce, mirin, and sugar. Traditionally enjoyed during special occasions, it has become a popular dish worldwide, often adapted to local tastes with variations in ingredients and cooking methods. Today, Teriyaki is cherished for its sweet and savory flavor profile, making it a favorite in both home kitchens and restaurants.

JapaneseJPmain
45 min
medium
4 servings
Servings4
600gm Beef mince
1 tablespoon Oil
1 Onion chopped
2 cloves Garlic crushed
1 tbsp Flour
¼ cup Teriyaki sauce
1 tbsp Mango habanero sauce
2 teaspoons Rice vinegar
1 teaspoon Sesame oil
1 tablespoon Brown sugar
150gm Snow peas, trimmed, sliced
3 Spring onions, sliced
Sesame Seeds to serve
Steamed jasmine rice to serve

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option while pork is often more affordable.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness and acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

1

Heat oil in a pan.

2

Add chopped onion and crushed garlic; cook until softened.

3

Add beef mince; cook until browned.

4

Stir in flour and cook briefly.

5

Add teriyaki sauce, rice vinegar, sesame oil, and brown sugar; cook until sauce thickens.

6

Add snow peas and sliced spring onions; cook for 2 minutes or until snow peas are tender.

7

Sprinkle with sesame seeds and serve with steamed jasmine rice.

Cooking Techniques

marinatingsautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

soy

Also Known As

Teriyaki BeefGyū Teriyaki
Local Name: ビーフ照り焼き

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