Community Cooks ~ Michael Spencer's Teriyaki Beef Recipe

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option while pork is often more affordable.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness and acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Heat 1 tbsp of toasted sesame oil in a wok over a high heat.

Add the sliced beef and stir-fry for 2 minutes, until browned. Set aside.

Add another tbsp of toasted sesame oil to the wok.

Add the stir fry vegetables and fry for 2-3 minutes before adding the egg noodles, teriyaki sauce and dash of water.

Return the beef to the wok and stir fry for 1-2 minutes or until piping hot.

Serve with sprinkling of sesame seeds and dress with chopped coriander.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens