【成功率99％】市販の牛肉を極上に仕上げるステーキの焼き方〈American Beef steak with Teriyaki sauce〉

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option while pork is often more affordable.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness and acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Bring the American beef to room temperature before cooking.

Season the beef with salt and black pepper.

Heat the beef tallow in a pan over medium heat.

Sear the beef on both sides until desired doneness is achieved.

In a separate bowl, mix Worcestershire sauce, ketchup, soy sauce, sugar, and water to create the teriyaki sauce.

Add the teriyaki sauce to the pan with the beef and let it simmer.

Mix potato starch with water to create a slurry and add it to the sauce to thicken it.

Serve the steak with the teriyaki sauce.

Cooking Techniques

Spice Level:

Dietary

Allergens